Wagamama Katsu Chicken Wrap brings together crispy chicken katsu, fresh shredded vegetables, and a creamy katsu-style sauce, all tucked inside a vibrant pink tortilla. The crunchy coating on the chicken contrasts with the crisp slaw and smooth curry sauce, creating a mix of textures in every bite. Served with a side of rich dipping sauce, this Wagamama wrap offers a convenient way to enjoy the familiar taste of chicken katsu on the go.
Ingredients
Beetroot wrap | Crispy omelette | Katsu chicken | Crunchy Asian slaw | Katsu pickles | Katsu curry dipping sauce
Nutritional Information
The nutrition table for the Wagamama Katsu Chicken Wrap lists calories, fat, carbohydrates, protein, sugar, sodium, and other key nutrients to help diners understand what’s in each serving. Reviewing these values makes it easier to compare this wrap with other Wagamama menu items and choose an option that suits individual dietary preferences and portion goals.
| Values | Per Serving | Per 100 g |
|---|---|---|
| energy (kcal) | 481 | 170 |
| energy (kj) | 2,018 | 712 |
| fat (g) | 21 | 8 |
| sat fat (g) | 5 | 2 |
| carb (g) | 41 | 15 |
| of which sugars (g) | 10 | 3 |
| protein (g) | 30 | 11 |
| salt (g) | 1.2 | 0.4 |
| fibre (g) | 5 | 2 |
| sodium (g) | 0.5 | 0.2 |
Allergens
Contains allergens: Cereals containing gluten (wheat) | Eggs | Mustard | Soya
May contain allergens: Celery | Cereals containing gluten (barley, oats, rye) | Crustaceans | Fish | Lupin | Molluscs | Peanuts | Sesame | Sulphites | Tree nuts (almond nuts, brazil nuts, cashew nuts, hazelnuts, macadamia nuts, pecan nuts, pistachios, walnuts)
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Is It a Healthy Choice?
The Katsu Chicken Wrap is a moderate choice that can fit into a balanced lunch, especially because it offers a strong 30g of protein for 481 calories. For a Wagamama lunch menu item, this sits in the medium range: more substantial than a light salad or small side, but not as heavy as a larger curry, rice bowl, or full noodle dish.
Its best nutritional strength is protein, which makes the wrap more filling and useful for active diners or anyone wanting a lunch that supports satiety. The 41g of carbohydrates provide steady meal energy, while 5g of fibre is a helpful amount for digestion and balance. Sugar is moderate at 10g, likely coming from the katsu-style sauce and wrap components, so it is not sugar-free but also not dessert-like.
The main drawback is fat. With 21g total fat and 5g saturated fat, it leans richer than a simple grilled chicken wrap would. Salt is 1.2g, or about 0.5g sodium, which is reasonable as a standalone lunch but worth watching if paired with salty sides or sauces. This wrap suits lunch best, especially when chosen with water or a lighter side. People following low-fat or low-salt diets may prefer a lighter Wagamama lunch option.
What Does It Taste Like?
The Katsu Chicken Wrap tastes warm, savory, and lightly spiced. The chicken brings a mild, meaty flavor, while the katsu curry sauce adds a creamy, slightly sweet, and gently peppery taste. It is not very hot, but it has enough curry warmth to make each bite feel bold. The fresh vegetables add a brighter, cleaner note that cuts through the richness of the sauce and chicken.
The texture is soft, creamy, and crunchy all at once. The wrap itself feels tender and slightly chewy, holding everything together without feeling heavy. Inside, the chicken is juicy and firm, with small crisp edges from the coating. The shredded vegetables add a fresh crunch, while the curry sauce makes the filling smooth and moist. Each bite feels filling, layered, and more satisfying than a plain chicken wrap.
For anyone who enjoys food that’s fresh, bold, and full of flavor, Wagamama is always worth a visit. Each dish is made with care, using high-quality ingredients that bring out the best in every bite. If you’re ready to explore more delicious options, check out Wagamama full menu and find your next favorite dish!
Menu information on this site is sourced directly from official Wagamama menus only. Prices and availability may differ by location.
