Wagamama Nasi Goreng Lunch Box: Price & Calories

Wagamama nasi goreng lunch box

Spicy fried rice mixed with finely chopped vegetables forms the center of the Wagamama Nasi Goreng Lunch Box. Tender slices of grilled chicken breast sit beside the rice, drizzled with a thick, warm curry sauce. A crispy fried egg dotted with black and white sesame seeds rests on the other side, bringing a rich yolk to the meal. Bright pickled ginger crowns the dish, adding a sharp, tangy bite that balances the savory heat of the meat and grains.

Price: £10.00

Ingredients

Nutritional Information

Review the table to find the exact calories, carbohydrates, fat, protein, and sodium levels for the Wagamama Nasi Goreng Lunch Box. You can use these numbers to see how the chicken, egg, and rice fit into your daily targets. The data provides a direct nutritional breakdown of the meal to help you track your food intake accurately.

ValuesPer ServingPer 100 g
Per Unit43
energy (kcal)3212 kJ / 765 kCal642 kJ / 153 kCal
fat (g) 25.305.10
sat fat (g) 4.100.80
carb (g) 95.8019.20
of which sugars (g)18.803.80
protein (g)37.307.50
salt (g) 4.100.80
fibre (g)4.600.90
sodium (g)1.70.3

Allergens

Contains allergens: Cereals containing gluten (wheat) | Eggs | Mustard | Sesame | Soya

May contain allergens: Celery | Cereals containing gluten (barley, oats, rye) | Lupin | Peanuts | Sulphites | Tree nuts (almond nuts, brazil nuts, cashew nuts, hazelnuts, macadamia nuts, pecan nuts, pistachios, walnuts)

Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.

Extras Available

  • Extra chicken (101 kcal) – £3.50
  • No katsu pickles
  • No sesame seeds

Is It a Healthy Choice?

Nasi Goreng Lunch Box is a moderate choice, but it sits on the heavier side of the Wagamama Lunch Menu. At 765 calories per serving, it works more like a full lunch or early dinner than a light midday meal. The high carbohydrate count, 95.8g, makes it an energy-dense rice-based option, while the 37.3g of protein gives it a strong advantage for fullness.

This lunch box is best suited for diners who want a filling, protein-rich meal that can keep them satisfied for several hours. It may also work well for active people who need more meal energy from rice and protein. Fat is moderate at 25.3g, and saturated fat is fairly controlled at 4.1g, so the richness is not the biggest issue.

The main drawback is salt. At 4.1g per serving, it is high for one lunch and less suitable for low-sodium or heart-conscious diets. Sugar is also notable at 18.8g, while fibre is modest at 4.6g. For better balance, treat it as an occasional lunch box choice, pair it with water, and keep other meals that day lighter in salt, sugar, and refined carbohydrates.

What Does It Taste Like?

Wagamama Nasi Goreng Lunch Box has a bold, savoury taste with a warm, slightly sweet-spicy edge. The fried rice brings deep umami flavour, with that classic nasi goreng feel of soy, gentle spice, and a lightly smoky finish. The chicken tastes seasoned and juicy, adding a mild roasted note that works well with the richer sauce. The golden sauce over the top adds extra punch, making each bite feel creamier and more intense. The egg softens everything with its rich yolk, while the pickled garnish cuts through the heavier flavours with a sharp, tangy lift.

The texture is satisfying and nicely mixed. The rice is soft but not mushy, with separate grains that still feel slightly chewy. The chicken is tender and meaty, making the box feel filling. The fried egg adds a silky, creamy layer, especially when the yolk blends into the rice. The sauce feels smooth and velvety, coating the chicken and rice without turning it too heavy. Then the pickled topping adds a little crunch and juiciness, so the meal never feels flat. Altogether, it feels hearty, saucy, soft, and full of contrast in every forkful.

For anyone who enjoys food that’s fresh, bold, and full of flavor, Wagamama is always worth a visit. Each dish is made with care, using high-quality ingredients that bring out the best in every bite. If you’re ready to explore more delicious options, check out Wagamama full menu and find your next favorite dish!

Menu information on this site is sourced directly from official Wagamama menus only. Prices and availability may differ by location.

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