The Wagamama Chilli Oil Sauce is a bold, aromatic condiment that adds rich heat and depth to your meal. Made with fragrant oil infused with crushed red chillies and spices, it delivers a warming spice level with a slightly smoky flavor. Perfect for drizzling over ramen, noodles, rice bowls, or sides, this flavorful sauce enhances dishes with a satisfying kick and savory richness.
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Nutritional Information
Wagamama Chilli Oil Sauce is a spicy and rich sauce that adds bold heat and flavor to any dish. Its nutrition facts tell about calories, fats, and nutrients. This is perfect for people who like a little spice to enhance their meals!
| Values | Per Serving (g) | Per 100 g |
|---|---|---|
| Per Unit | 4 | 3 |
| Sugars | 0 | 0 |
| Salt | 0.00 | 0.00 |
| Saturated Fat | 0.70 | 6.60 |
| Calories | 365 kJ / 89 kCal | 3645 kJ / 886 kCal |
| Protein | 0 | 0.30 |
| Carb | 0.20 | 2.10 |
| Fat | 9.70 | 97.00 |
| Fibre | 0.10 | 0.50 |
| Sodium | 0.00 | 0.00 |
Is It a Healthy Choice?
Chilli Oil Sauce is a moderate sauce choice: very low in sugar and salt, but calorie-dense because it is almost pure oil. At 89 kcal per serving, it looks light compared with heavier Wagamama sauces like Katsu Curry Sauce or Raisukaree Sauce, but most of those calories come from 9.7g of fat.
The best part of Wagamama Chilli Oil Sauce is its clean sugar and sodium profile. It has 0g sugar and 0g salt, making it a useful option for diners who want heat without adding sweetness or sodium. Saturated fat is also low at 0.7g, so the fat quality is not as concerning as creamier sauces.
The trade-off is that it offers almost no protein, fibre, or carbs. It adds flavour, not nutrition. Because it is oil-based, using too much can make a meal heavier fast, especially with fried mains, rich curry sauces, or already oily dishes.
This sauce best suits spice lovers, low-sugar eaters, and diners wanting a small flavour boost. It is less ideal for low-fat diets or anyone trying to keep sauces minimal. Use it sparingly on rice, noodles, vegetables, or lean protein.
What Does It Taste Like?
Wagamama Chilli Oil Sauce tastes hot, oily, and sharply peppery. The chilli heat comes first, then a savoury warmth lingers on the tongue. It does not taste sweet, creamy, or fresh. It works best when drizzled over plain rice, noodles, vegetables, or lean protein because it adds instant heat without changing the whole dish. Too much can make the meal taste greasy and one-note.
The texture is slick, glossy, and thin because it is oil-based. It spreads quickly over food and coats the mouth more than thicker sauces do. It does not add crunch, softness, or body. Its strength is giving a fast spicy lift with very little volume. Its weakness is balance, because it can make lighter dishes feel oily if used heavily.
To close out, Wagamama Chilli Oil Sauce is a must-try for those looking for fresh and flavorful food. I love how it brings together bold flavors and high-quality ingredients in every bite. If you love exploring dishes like I do, check out Wagamama’s full menu and discover even more tasty options you’ll definitely want to try!
Menu information on this site is sourced directly from official Wagamama menus only. Prices and availability may differ by location.
