Wagamama Yasai Ramen Wrap turns the flavors of a vegetable ramen bowl into a handheld meal. A soft herb-speckled tortilla wraps around springy noodles, fresh vegetables, and a savory sauce that coats each strand for a slightly sweet and tangy finish. Served with a side of dipping sauce, this Wagamama wrap offers a mix of chewy noodles, crisp vegetables, and bold ramen-inspired flavors in a convenient grab-and-go format.
Ingredients
Spinach wrap | Tender veg | Soba noodles | Spicy teriyaki sauce | Crispy omelette | Spring onion | Rich broth reduction to dip
Nutritional Information
The nutrition table for the Wagamama Yasai Ramen Wrap outlines calories, fat, carbohydrates, protein, sugar, sodium, and other key nutrients for a closer look at what’s in each serving. Comparing these values with other Wagamama wraps and sides can help diners choose an option that matches their dietary preferences and portion needs.
| Values | Per Serving | Per 100 g |
|---|---|---|
| energy (kcal) | 466 | 120 |
| energy (kj) | 1,919 | 492 |
| fat (g) | 15 | 4 |
| sat fat (g) | 4 | 1 |
| carb (g) | 59 | 15 |
| of which sugars (g) | 11 | 3 |
| protein (g) | 24 | 6 |
| salt (g) | 3 | 0.7 |
| fibre (g) | 5 | 1.3 |
| sodium (g) | 1.1 | 0.3 |
Allergens
Contains allergens: Cereals containing gluten (wheat) | Eggs | Sesame | Soya
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Is It a Healthy Choice?
The Yasai Ramen Wrap is a moderate choice with some healthy strengths, but its salt level keeps it from being a fully healthy option. At 466 calories, it sits in the medium range for a Wagamama lunch item: filling enough to work as a proper lunch, but lighter than many full ramen, curry, or rice-based meals.
Its strongest point is balance. The wrap provides 24g of protein, which is solid for a plant-forward lunch option and helps with fullness. The 59g of carbohydrates make it more energy-dense, so it suits lunchtime better than a light snack. Fat is reasonable at 15g, with 4g saturated fat, giving some richness without making it extremely heavy. Fibre is also useful at 5g, supporting digestion and making the meal more satisfying. Sugar is moderate at 11g, so it is not a low-sugar choice, but it is not dessert-like either.
The main concern is salt. With 3g salt, or about 1.1g sodium, it may be less ideal for low-sodium or heart-conscious diets. It best suits vegetarians, active diners, or anyone wanting a filling lunch wrap. For better balance, pair it with water and avoid extra salty sides or sauces.
What Does It Taste Like?
The Yasai Ramen Wrap tastes savory, slightly sweet, and full of umami. The noodles bring that familiar ramen-style flavor, while the sauce adds a soy-rich, lightly tangy depth. You also get a gentle sweetness that keeps it from tasting too sharp or salty. The vegetables brighten everything up with a fresher, greener note. Overall, it tastes comforting and satisfying, but still lighter and cleaner than a heavier fried wrap.
The texture is soft, springy, and pleasantly layered. The wrap itself is tender and easy to bite through. Inside, the noodles feel smooth and slightly chewy, which gives the filling a fun ramen-like bite. The vegetables add a light crunch, so each mouthful has some freshness and contrast. The sauce coats everything nicely, making the wrap feel moist and full without turning soggy.
For anyone who enjoys food that’s fresh, bold, and full of flavor, Wagamama is always worth a visit. Each dish is made with care, using high-quality ingredients that bring out the best in every bite. If you’re ready to explore more delicious options, check out Wagamama full menu and find your next favorite dish!
Menu information on this site is sourced directly from official Wagamama menus only. Prices and availability may differ by location.
