If you’re craving bold flavors and fresh ingredients, the Wagamama gochujang salmon rice bowl hits every single note. We roast a tender, flaky salmon fillet in a sticky, sweet, and spicy gochujang glaze until beautifully caramelized. Served over a comforting bed of warm, fluffy rice, it’s paired with a colorful crunch of fresh shredded slaw, tangy pickled red cabbage, and dark leafy greens. Finished with toasted sesame seeds and a fresh lime wedge, this spicy salmon bowl delivers incredible texture and pure comfort in a dish.
Price: £19.60
Ingredients
Spicy gochujang sauce | Pickled red cabbage | Teriyaki kale + spinach | Asian slaw | Spring onion | Lime | Sesame seeds | White rice (may contain small bones)
Nutritional Information
Managing your diet is easier when you know exactly what is in your food. The following section provides a complete nutritional breakdown for this meal. Please review the table below for precise calorie counts, specific macronutrient details, and other essential dietary information to help you meet your daily requirements.
| Values | Per Serving | Per 100 g |
|---|---|---|
| Per Unit | 4 | 3 |
| energy (kcal) | 3281 kJ / 786 kCal | 686 kJ / 164 kCal |
| fat (g) | 39.40 | 8.20 |
| sat fat (g) | 4.90 | 1 |
| carb (g) | 69.70 | 14.60 |
| of which sugars (g) | 20.80 | 4.30 |
| protein (g) | 36.30 | 7.60 |
| salt (g) | 4 | 0.80 |
| fibre (g) | 5.40 | 1.10 |
| sodium (g) | 1.6 | 0.3 |
Allergens
Contains allergens: Fish | Sesame | Soya
May contain allergens: Sulphites
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Extras Available
Is It a Healthy Choice?
Gochujang Salmon Rice Bowl is a moderate choice, but it leans toward the richer side of the Donburi menu. At 786 calories per serving, it is a substantial rice bowl rather than a light meal. The calories make sense for a full lunch or dinner, especially because it combines salmon, rice, sauce, and toppings in one filling bowl.
The strongest benefit is protein. With 36.3g per serving, it offers good satiety and supports muscle maintenance, making it a useful option for active diners or anyone wanting a more satisfying main. The 5.4g of fibre adds some balance, while the 69.7g of carbohydrates provide steady energy from the rice base.
The trade-offs are mainly fat, salt, and sugar. The 39.4g of fat is high, although saturated fat is more moderate at 4.9g. Salt is also notable at 4g, so it is less ideal for low-sodium or heart-conscious diets. The 20.8g of sugar is relatively high for a savoury bowl, likely from the gochujang-style sauce. This bowl works best as an occasional, protein-rich lunch or dinner. Balance it with lighter, lower-salt choices elsewhere in the day.
What Does It Taste Like?
Wagamama Gochujang Salmon Rice Bowl has a bold, sweet-spicy flavour with a rich savoury finish. The salmon tastes buttery and full, with a light char on the outside and a glossy gochujang glaze over the top. That sauce brings heat, but it also has a gentle sweetness and deep umami taste, so it feels rounded rather than harsh. The lime adds a fresh citrus lift that cuts through the richness. The pickled vegetables bring a sharp, tangy note, while the greens and rice soften the spice and keep the bowl balanced. Every bite feels bright, warming, and full of contrast.
The texture is one of the best parts of this bowl. The salmon is soft, tender, and flaky, with slightly crisp edges where it has been cooked. The rice is fluffy and light, so it absorbs the sauce well. The slaw and pickled cabbage add crunch and a little snap, giving the bowl a fresher, livelier feel. The greens are softer and slightly silky, which makes the mix feel more varied. Spring onion adds a clean bite on top. When everything is eaten together, the bowl feels juicy, hearty, crisp, and comforting all at once.
For anyone who enjoys food that’s fresh, bold, and full of flavor, Wagamama is always worth a visit. Each dish is made with care, using high-quality ingredients that bring out the best in every bite. If you’re ready to explore more delicious options, check out Wagamama full menu and find your next favorite dish!
Menu information on this site is sourced directly from official Wagamama menus only. Prices and availability may differ by location.
