Wagamama Chicken Thigh Teriyaki Donburi

The Wagamama Chicken Thigh Teriyaki Donburi is a hearty rice bowl packed with bold Japanese-inspired flavors. Tender grilled chicken thigh is coated in a rich, glossy teriyaki sauce and served over sticky white rice. It’s topped with carrots, edamame beans, kimchee, spring onions, pea shoots, and sesame seeds, creating a balanced bowl with savory sweetness, fresh crunch, and satisfying texture in every bite.

Price: £12.95

Ingredients

Nutritional Information

The Chicken thigh teriyaki donburi features tender chicken thigh coated in teriyaki sauce, served over sticky white rice with carrots, pea shoots, edamame beans, spring onion, sesame seeds, and kimchee for a balanced mix of savoury and fresh flavours. With its combination of protein, rice, and sauce, reviewing the nutritional information below helps you understand how this donburi fits into your daily calorie and nutrient intake.

Values	Per Serving	Per 100 g
energy	798 (g)	155 (g)
fat	24.5 (g)	4.8 (g)
Saturated Fat	4.4 (g)	0.9 (g)
Carbohydrates	106.4 (g)	20.7 (g)
of which sugars	17.4 (g)	3.4 (g)
Protein	39.4 (g)	7.7 (g)
Salt	3.7 (g)	0.7 (g)
Fibre	8.4 (g)	1.6 (g)
sodium	1.5 (g)	0.3 (g)

Allergens

Contains:
cereals containing gluten (barley, wheat), sesame, soya, sulphites

Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.

Calories & Nutrition Insights

This is a moderate choice that can fit into a balanced diet, depending on your daily calorie goals and sodium tolerance.

At 798 calories per serving, the Chicken Thigh Teriyaki Donburi sits in the mid-to-heavy range within Wagamama’s rice bowl lineup. It is not a light meal — plan accordingly if you are eating other substantial dishes across the day.

The strongest case for this dish is its protein content. At 39.4g per serving, it delivers serious satiety and solid muscle support, making it well-suited to active individuals, post-workout meals, or anyone prioritising protein intake. Paired with 8.4g of fibre from the rice and accompaniments, it also supports healthy digestion and helps you feel fuller for longer.

Fat comes in at 24.5g, with saturated fat at a manageable 4.4g — not alarming, but worth noting if you are watching overall fat intake. Sugars at 17.4g reflect the teriyaki glaze, which adds flavour but nudges this dish toward the indulgent end.

The more significant concern is sodium at 1.5g per serving — a notable portion of the recommended daily limit. Those on low-sodium or heart-conscious diets should treat this as an occasional rather than regular choice.

This dish works best as a standalone lunch or dinner for high-activity days. Balance it with a lighter starter and water over soft drinks to keep the overall meal in check.

Taste & Texture

The Chicken Thigh Teriyaki Donburi delivers a deeply savoury, slightly sweet flavour that feels both comforting and satisfying. The teriyaki glaze brings a rich umami depth with a gentle caramelised sweetness that coats every bite without being overpowering. The chicken thigh itself carries a more pronounced, fuller flavour than breast meat would — it tastes genuinely meaty and well-seasoned all the way through. Underneath, the steamed rice soaks up the glaze beautifully, adding a subtly fragrant, starchy base that ties the whole dish together.

The texture experience is just as layered as the taste. The chicken thigh is tender and slightly juicy, with a soft give when you bite into it — nothing dry or stringy here. The exterior carries a light glaze-char that adds a faint chewiness, giving each piece a pleasant resistance before it yields. The rice is fluffy yet slightly sticky, clinging to the chicken and sauce in a way that makes every forkful feel cohesive. If the bowl includes pickled vegetables or a garnish of sesame seeds, those add a welcome crunch that lifts the otherwise soft, yielding texture of the dish as a whole.

For anyone who enjoys food that’s fresh, bold, and full of flavor, Wagamama is always worth a visit. Each dish is made with care, using high-quality ingredients that bring out the best in every bite. If you’re ready to explore more delicious options, check out Wagamama full menu and find your next favorite dish!

FAQs

Yes — Chicken Teriyaki Donburi (often with chicken thigh or chicken pieces in teriyaki sauce over steamed rice) is a menu item found at Wagamama restaurants, especially in the UK and other locations offering donburi-style rice bowls. It’s part of their donburi category of dishes.

Chicken Thigh Teriyaki Donburi at Wagamama is a Japanese‑inspired rice bowl featuring tender chicken (often thigh or breast pieces) glazed in a sweet and savory teriyaki sauce, served over steamed rice with vegetables and garnishes like spring onions and sesame seeds. It’s a hearty, balanced dish combining protein, carbs from rice, and flavor from the teriyaki glaze.

Prices vary by location and country, but in the UK it is of £12.95.

The donburi has 798 calories.

The donburi has 106.4 carbs.

Most diners find Wagamama’s Chicken Teriyaki Donburi tasty and satisfying — the sweet‑savory teriyaki sauce, tender chicken, and warm rice make for a flavorful and comforting meal. Whether it’s “good” depends on your preferences: it’s well‑liked for its balanced flavour and heartiness, but it can be relatively high in calories and carbs compared with lighter dishes, so it may not be ideal for strict low‑calorie or low‑carb diets.

Menu information on this site is sourced directly from official Wagamama menus only. Prices and availability may differ by location.