Wagamama Duck Gyoza is a savory, bite-sized treat filled with tender duck and flavorful vegetables. The gyoza are crispy on the outside and juicy on the inside, offering a delicious combination of textures. Served with a rich dipping sauce, these dumplings are perfect for those who enjoy the unique taste of duck in a satisfying snack or appetizer!
Price: £8.80
Ingredients
Fried | Cherry Hoisin Sauce (May Contain Small Bones)
Nutritional Information
Wagamama Duck Gyoza nutrition facts highlight this Wagamama dish as a flavorful and protein-rich option. Filled with tender duck, these dumplings are crispy on the outside and juicy on the inside. Whether as a snack or appetizer, they offer a savory taste that’s perfect for meat lovers looking for a satisfying treat!
| Per Serving | Per 100 g | |
|---|---|---|
| energy (kcal) | 1313 kJ / 313 kCal | 1132 kJ / 270 kCal |
| fat (g) | 12.30 g | 11 |
| Saturated Fat (g) | 1.50 g | 1 |
| Carbohydrates (g) | 39 g | 34 |
| of which sugars (g) | 18 g | 16 |
| Protein (g) | 11.20 g | 10 |
| Salt (g) | 3 g | 3 |
| Fibre (g) | 2 g | 1 |
| sodium (g) | 1 g | 1 |
Allergen Info
Contains:
Cereals Containing Gluten (Barley, Wheat) | Sesame | Soya | Sulphites
May Contain Allergens:
Crustaceans | Eggs | Fish | Molluscs
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Extras Available
Add a Drink?
End on Something Sweet
Is It a Healthy Choice?
Duck Gyoza is a moderate choice that can fit into a balanced diet when enjoyed occasionally. At 313 calories per serving, it is more filling than many lighter gyoza options, making it a satisfying starter or a light meal for some diners. While it provides a good amount of protein, its higher sugar and salt content make it less ideal for everyday eating.
The 11.2 g of protein helps promote fullness and supports muscle maintenance, making these dumplings more satisfying than vegetable-only alternatives. With 12.3 g of fat and only 1.5 g of saturated fat, the richness stays fairly balanced for a duck-based dish. However, the 18 g of sugar is noticeably high for a savory appetizer, largely due to the sweet glaze and sauce. The 2 g of fiber adds a small digestive benefit, but it isn’t enough to make this a high-fiber choice.
The biggest nutritional concern is the 3 g of salt, which is high for a starter. If you’re following a low-sodium or heart-conscious eating plan, this is a dish to enjoy less often or pair with lower-salt choices throughout the rest of your meal.
This option is best suited for diners who enjoy richer flavors and want a protein-containing appetizer before a lighter main course. It works well as an occasional treat rather than a regular order. To keep your meal balanced, pair it with a vegetable-based noodle or rice dish and skip extra salty sides or sugary drinks.
What Does It Taste Like?
Wagamama Chicken Gyoza has a delicate, savory flavor that feels comforting from the very first bite. The chicken filling is juicy and lightly seasoned, allowing its natural flavor to come through instead of being hidden by heavy spices. Garlic, ginger, and soy add gentle warmth and plenty of umami, while finely chopped vegetables bring a touch of sweetness and freshness. The flavors are mild, balanced, and easy to enjoy, especially when dipped into the tangy soy-based sauce that adds a little extra depth without overpowering the dumplings.
The texture is light, tender, and satisfying. The thin gyoza wrapper is soft with lightly golden, pan-seared edges that add a subtle crispness. Inside, the chicken stays moist and finely minced, giving the filling a smooth, juicy bite. Small pieces of vegetables provide a slight crunch that keeps the texture lively without feeling chunky. Each dumpling offers a pleasing contrast between the silky wrapper, the succulent filling, and the crisp base, making every bite feel fresh, flavorful, and comforting.
To close out, Wagamama Duck Gyoza is a must-try for those looking for fresh and flavorful food. I love how it brings together bold flavors and high-quality ingredients in every bite. If you love exploring dishes like I do, check out Wagamama’s full menu and discover even more tasty options you’ll definitely want to try!
Menu information on this site is sourced directly from official Wagamama menus only. Prices and availability may differ by location.
