Wagamama Udonara (VG) puts a plant-based twist on a classic comfort dish by pairing thick, chewy udon noodles with a rich and creamy vegan sauce that coats every strand evenly. Crispy vegan bacon adds smoky depth, while meaty king oyster mushrooms bring umami and texture. Finished with fresh coriander cress, this dish delivers indulgent flavor, balanced richness, and satisfying bite without using any animal ingredients.
Price: £15.30
Ingredients
Thick udon noodles | Rich creamy sauce | Crispy vegan bacon | King oyster mushrooms | Coriander cress
Nutritional Information
The udonara is a comforting, plant-based noodle dish made with thick udon noodles tossed in a rich, creamy sauce and finished with savory umami flavors. Designed as a vegan-friendly twist on a classic favorite, it delivers satisfying texture and warmth in every bite. Reviewing the wagamama udonara nutritional information helps diners understand calorie content, macronutrients, and key dietary details before ordering.
| Per Serving | Per 100 g | |
|---|---|---|
| energy (kcal) | 2943 kJ / 725 kCal | 568 kJ / 140 kCal |
| fat (g) | 28.50 g | 5.50 |
| Saturated Fat (g) | 8.40 g | 1.60 |
| Carbohydrates (g) | 89.10 g | 17.20 |
| of which sugars (g) | 6.80 g | 1.30 |
| Protein (g) | 21.80 g | 4.20 |
| Salt (g) | 2.30 g | 0.40 |
| Fibre (g) | 9.60 g | 1.90 |
| sodium (g) | 0.9 g | 0.2 |
Udonara Allergens
Contains:
Cereals containing gluten (wheat) | Soya
May Contain Allergens
Cereals containing gluten (barley) | Sesame | Sulphites
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Extras Available
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Calories & Nutrition Insights
The Udonara is a moderately indulgent option, providing a substantial 725 kcal per serving. This calorie count places it on the higher end for a single meal, so it’s best enjoyed in moderation. The dish contains 28.5g of fat, with 8.4g of saturated fat, which leans toward indulgence, making it less ideal for those monitoring their fat intake. However, the 21.8g of protein per serving provides significant muscle support and can contribute to satiety, making it a filling choice for active individuals or those seeking a protein-focused meal.
With 6.8g of sugar, it remains relatively low in sweetness, which helps maintain balance in terms of sugar content. The 9.6g of fiber supports digestion, contributing to the meal’s overall nutritional value. The 2.3g of salt and 0.9g of sodium are on the higher side, making it less suitable for those on low-sodium or heart-conscious diets.
This dish works well for those looking for a hearty meal, such as for lunch, or after a workout when you need to refuel. To balance out its richness, you could pair it with lighter side dishes or salads. Those following low-sodium, low-fat, or heart-conscious diets should limit or avoid this item.
Udonara vs Yaki Soba Yasai
The Udonara is a richer, more substantial dish with 725 kcal per serving, compared to Yaki Soba Yasai, which offers a lighter 560 kcal. Udonara has higher fat content (28.5g), including 8.4g of saturated fat, making it a more indulgent option. On the other hand, Yaki Soba Yasai is much lower in saturated fat (1.8g) and provides a lighter, lower-calorie choice.
In terms of protein, Udonara delivers a higher 21.8g, making it a better option for those seeking a protein-packed meal. Yaki Soba Yasai, with 16.1g of protein, is still a solid choice but doesn’t provide the same muscle support.
If you’re looking for a hearty, higher-calorie option with more protein, Udonara is the way to go. However, for a lighter, less calorie-dense meal, Yaki Soba Yasai is the better fit.
Price Comparison
Here’s how the Udonara compares in price to other popular dishes from the Wagamama noodles menu:
Taste & Texture
The Wagamama Udonara offers a rich and satisfying flavor profile that combines both savory and subtly sweet elements. The broth has a deep, umami-packed taste with a smooth, slightly creamy texture that coats the thick, chewy udon noodles perfectly. Each bite delivers a comforting warmth, with the noodles offering a soft yet slightly firm bite, absorbing the flavors of the broth beautifully.
The dish features tender chunks of vegetables, providing a slight crunch and freshness that contrasts nicely with the richness of the broth. The mild sweetness from the miso caramel adds a unique twist, balancing the savory components with just the right touch of sweetness.
Overall, the Udonara has a well-rounded texture: the noodles are delightfully chewy, the broth is silky and full-bodied, and the vegetables bring an additional burst of freshness and crunch. It’s a comforting, hearty dish that’s perfect for those who enjoy a well-balanced, flavorful noodle experience.
Pairing Suggestions
Here are practical ways to enhance your Wagamama Udonara experience with well‑matched drinks, sides, and desserts:
For anyone who enjoys food that’s fresh, bold, and full of flavor, Wagamama is always worth a visit. Each dish is made with care, using high-quality ingredients that bring out the best in every bite. If you’re ready to explore more delicious options, check out Wagamama full menu and find your next favorite dish!
Menu information on this site is sourced directly from official Wagamama menus only. Prices and availability may differ by location.
