The Wagamama Chilli Squid is a crispy, flavourful favourite with a spicy kick. Tender squid pieces are lightly coated and tossed in shichimi spice for a bold, aromatic heat. Served with a chilli and coriander dipping sauce, it offers the perfect mix of crunch, spice, and freshness — a deliciously balanced starter that captures Wagamama’s signature Asian-inspired flair.
Wagamama Chilli Squid Price: £9.80
Ingredients
Tossed in Shichimi Spice | Chilli + Coriander Dipping Sauce
Nutritional Information
Enjoy a crispy, flavorful bite with the Wagamama Chilli Squid, a crowd-favorite starter packed with heat and texture. Lightly coated and tossed in shichimi spice, this tender squid is served with a zesty chilli and coriander dipping sauce for an extra kick. Check the nutritional information below to see how this bold and spicy dish fits into your Wagamama meal.
| Per Serving | Per 100 g | |
|---|---|---|
| energy (kcal) | 1702 kJ / 411 kCal | 1112 kJ / 268 kCal |
| fat (g) | 25.30 g | 16.60 |
| Saturated Fat (g) | 3.00 g | 2 |
| Carbohydrates (g) | 28.90 g | 18.90 |
| of which sugars (g) | 9.90 g | 6.40 |
| Protein (g) | 14.40 g | 9.40 |
| Salt (g) | 1.90 g | 1.30 |
| Fibre (g) | 1.90 g | 1.30 |
| sodium (g) | 0.8 g | 0.5 |
Allergen Info
Contains:
Molluscs | Sesame | Sulphites
May Contain Allergens:
Cereals Containing Gluten (Barley, Wheat) | Crustaceans | Eggs | Fish | Soya
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Extras Available
Add a Drink?
End on Something Sweet
Is It a Healthy Choice?
This is a moderate choice that can fit into a balanced diet, but it leans toward the indulgent end of the sides menu. At 411 calories per serving, it is noticeably more filling than lighter vegetable-based sides, largely because it is battered and fried. On the positive side, it provides 14.4g of protein, making it more satisfying than many snack-style sides and helping support fullness.
The nutrition profile is a mix of strengths and compromises. The protein content is respectable, but the frying process pushes total fat to 25.3g. Saturated fat is relatively moderate, so it is not the biggest concern. Salt is also moderate for a restaurant side, though it can add up quickly if paired with a salty main course. Sugar remains fairly modest, while fibre is low, meaning it offers less digestive support and lasting fullness than vegetable-based options.
This side is best suited for seafood lovers, active individuals, or anyone looking for a more substantial starter with a decent amount of protein. It is less suitable for people following a low-fat, low-calorie, or high-fibre eating plan, and those watching their sodium intake should be mindful of what they order alongside it.
For most people, this is best enjoyed occasionally rather than as an everyday choice. It works well as a shared starter or alongside a lighter main, such as a broth-based dish or a meal packed with vegetables. Avoid pairing it with other fried sides to keep the overall meal more balanced.
What Does It Taste Like?
The flavour is bold, savoury, and slightly spicy from the chilli seasoning. There is a clear umami depth from the squid, balanced with a light tang and peppery heat. The spice doesn’t overwhelm at first, but it builds gently as you keep eating. A subtle sweetness and citrus lift come through, helping to round out the heat and keep the overall taste lively rather than heavy.
The squid itself is tender inside with a light, crisp coating on the outside. The batter has a delicate crunch that breaks quickly, followed by a soft, slightly chewy bite. It feels juicy rather than rubbery when cooked well, with a satisfying bounce in texture. The chilli coating clings to each piece, giving a sticky, flavour-packed finish that lingers on the tongue after each bite.
For anyone who enjoys food that’s fresh, bold, and full of flavor, Wagamama is always worth a visit. Each dish is made with care, using high-quality ingredients that bring out the best in every bite. If you’re ready to explore more delicious options, check out Wagamama full menu and find your next favorite dish!
Menu information on this site is sourced directly from official Wagamama menus only. Prices and availability may differ by location.
