Wagamama’s Mini Chicken Katsu with Amai Sauce is the perfect option for your child, offering a delicious and nutritious meal. The crispy, breaded chicken is paired with a sweet and tangy amai sauce that adds a burst of flavor. This dish is packed with essential vitamins and protein, supporting a healthy diet.
Price: £6.70
Nutritional Information
Wagamama’s Mini Chicken Katsu with Amai Sauce is a kid-friendly dish, featuring crispy breaded chicken and sweet and tangy amai sauce. Its nutrition facts highlight calories, protein, and nutrients. This is a great choice for those kids who love a sweet and savory twist on a classic dish!
| Values | Per Serving (g) | Per 100 g |
|---|---|---|
| Calories | 1638 kJ / 389 kCal | 603 kJ / 143 kCal |
| Fat | 10.10 | 3.70 |
| Saturated Fat | 1.20 | 0.50 |
| Carbohydrates | 53.20 | 19.60 |
| Sugars | 8.10 | 3 |
| Protein | 21.60 | 8 |
| Salt | 0.90 | 0.30 |
| Fibre | 4.10 | 1.50 |
| Sodium | 0.3 | 0.1 |
Ingredients
Breaded Chicken | Sticky Rice | Carrots | Cucumber | Sweetcorn
Allergens
Contains:
May contain allergens:
Extras Available
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Is It a Healthy Choice?
This is a healthier option within the Wagamama Kids Menu, offering a good balance of protein, moderate calories, and relatively restrained fat levels. At 389 calories per serving, it falls on the lighter side of a filling kids’ main meal, making it suitable for regular lunches or dinners without being overly energy-dense.
A major nutritional advantage is its 21.6 g of protein, which supports healthy growth, muscle development, and helps children stay satisfied for longer. The 4.1 g of fibre also adds value by supporting digestion and making the meal more filling than many breaded children’s dishes. While the 8.1 g of sugar is slightly higher than some savory meals because of the sweet amai sauce, it remains reasonable when enjoyed as part of a balanced diet. The 10.1 g of fat, including just 1.2 g of saturated fat, is relatively modest, making it a lighter choice than richer fried meals with creamy sauces. The 0.9 g of salt is moderate for a kids’ meal, so families monitoring sodium intake should still enjoy it in moderation.
This meal is best suited for active children, growing kids who benefit from higher protein, and families looking for a balanced kids’ menu choice. It is less suitable for children following a strict low-sodium diet. It can comfortably fit into a weekly meal plan, especially when paired with vegetables or fruit and balanced with lighter, whole-food choices throughout the rest of the day.
What Does It Taste Like?
The Mini Chicken Katsu with Amai Sauce has a mild, sweet, and savory flavor that is especially appealing to children. The crispy chicken has a light seasoning that lets the natural taste of the chicken come through, while the amai sauce adds a gentle sweetness with subtle tangy notes. The sauce is less rich than katsu curry, giving the meal a brighter, lighter flavor. It is not spicy, making it an easy choice for young diners or anyone who prefers milder dishes.
The texture is satisfying from the first bite. The golden panko coating is crisp and crunchy, while the chicken inside stays tender, moist, and juicy. The amai sauce is smooth and glossy, lightly coating the chicken without making the crispy crust feel overly soggy. Each bite combines a pleasant crunch with soft, succulent meat and a silky sauce, creating a balanced mix of crispy, tender, and lightly sticky textures that make the meal enjoyable from start to finish.
To close out, this is a must-try for those looking for fresh and flavorful food. I love how it brings together bold flavors and high-quality ingredients in every bite. If you love exploring dishes like I do, check out Wagamama’s full menu and discover even more tasty options you’ll definitely want to try!
Menu information on this site is sourced directly from official Wagamama menus only. Prices and availability may differ by location.
