The Edamame Corn Fritters from Wagamama are a delightful plant-based option. Crispy on the outside and packed with the tender sweetness of edamame beans and corn on the inside, these fritters are lightly fried to perfection. Served with a zesty dipping sauce, they make a fantastic appetizer or snack.
Price: £14
Nutritional Information
Wagamama’s Edamame Corn Fritters are a crispy, plant-based snack that balances sweet and savory flavors. Curious about their nutrition facts? Let’s break it down to see the calories, protein content, and other nutrients that make these fritters a satisfying choice!
| Per Serving (g) | Per 100 g | |
|---|---|---|
| Sugars | 20.12 | 6.47 |
| Salt | 4.04 | 1.30 |
| Saturates | 5.04 | 1.62 |
| Calories | 840 kcal | 270 kcal |
| Protein | 16.32 | 5.25 |
| Carb | 92.59 | 29.77 |
| Fat | 54.40 | 17.49 |
Ingredients
Allergens
Is It a Healthy Choice?
The Edamame Corn Fritters are a less healthy, highly indulgent option that requires careful dietary management. At 840 calories, this acts as an exceptionally heavy morning main, delivering a massive energy load that heavily outweighs most standard breakfast alternatives.
While the dish provides 16.32 grams of plant-based protein, its extreme fat and sodium density eclipse this benefit. The fritters contain 54.40 grams of fat, reflecting a rich, oil-heavy preparation. The 4.04 grams of salt represents an exceptionally high sodium burden for a single meal. Furthermore, the 92.59 grams of carbohydrates and 20.12 grams of sugar will cause a sharp spike in blood glucose, offering quick energy without the stabilizing effects of a low-glycemic profile.
This dense meal is only suited for highly active individuals needing an immense caloric surplus for immediate physical exertion. Anyone managing high blood pressure, monitoring cardiovascular health, or adhering to a low-sodium or low-fat protocol must strictly avoid this item.
Reserve this strictly as a rare, shared indulgence rather than a routine solo breakfast. If you consume this dish, you must actively balance your remaining daily intake by choosing exceptionally lean, low-calorie, and zero-sodium meals for your lunch and dinner.
What Does It Taste Like?
The Wagamama Edamame Corn Fritters deliver a heavy, savory profile. Sweet corn kernels provide a bright, natural sweetness that pierces the rich batter. Earthy edamame beans ground the dish with a deep, nutty undertone. The fresh chili garnish introduces a sharp, stinging heat. This spice effectively cuts through the dense, fried elements. You will notice a deep, roasted savory note lingering in the background. The seasoning feels bold and unapologetically rustic. It leaves a warm, lingering spice on the palate.
The texture presents a sharp contrast between the fried shell and the soft center. The deeply browned exterior shatters with a brittle, oily crunch. This crisp outer rim yields rapidly to a dense, heavy dough. Whole corn kernels burst with a juicy, watery snap as you bite down. Firm edamame beans provide a meaty, structured resistance. Fresh, raw garnishes offer a crisp, fibrous bite against the warm fritter. The frying oil coats the mouth heavily as you chew. Every bite shifts instantly from a hard, protective crunch to a soft, yielding core.
To close out, Wagamama Edamame Corn Fritters is a must-try for those looking for fresh and flavorful food. I love how it brings together bold flavors and high-quality ingredients in every bite. If you love exploring dishes like I do, check out Wagamama’s full menu and discover even more tasty options you’ll definitely want to try!
Menu information on this site is sourced directly from official Wagamama menus only. Prices and availability may differ by location.
