Wagamama’s Mini Yasai Katsu Curry with Amai Sauce is a delicious vegan dish perfect for children who prefer not to eat meat. The dish features crispy, breaded potatoes and tender pumpkin at its core, providing a satisfying texture and natural sweetness. It is complemented by flavorful garnishes and topped with a sweet and aromatic amai sauce, adding a unique depth to the dish.
Price: £5.90
Nutritional Information
Wagamama’s Mini Yasai Katsu with Amai Sauce is a kid-friendly dish, featuring crispy breaded vegetables served with sweet and tangy amai sauce. Its nutrition facts highlight calories, protein, and nutrients. This is a perfect choice for those kids who love to enjoy sweet and savory flavors!
| Per Serving (g) | Per 100 g | |
|---|---|---|
| Calories | 2144 kJ / 509 kCal | 683 kJ / 162 kCal |
| Fat | 16.70 g | 5.30 g |
| Saturated Fat | 1.50 g | 0.50 |
| Carbohydrates | 78.70 g | 25.10 |
| Sugars | 10.80 g | 3.40 |
| Protein | 10.70 g | 3.40 |
| Salt | 0.80 g | 0.30 |
| Fibre | 5.50 g | 1.70 |
| Sodium | 0.3 g | 0.1 |
Ingredients
Breaded Sweet Potato + Butternut Squash | Sticky Rice | Carrots | Cucumber | Sweetcorn
Allergens
Contains:
May contain allergens:
Extras Available
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Is It a Healthy Choice?
This is a moderate choice that can be part of a balanced diet, but it is one of the more calorie-dense vegetarian options on the Wagamama Kids Menu. At 509 calories per serving, it provides a substantial amount of energy for a children’s meal, making it better suited for active kids or those with larger appetites than for children needing a lighter meal.
Its nutritional profile offers a mix of positives and considerations. The meal contains 5.5 g of fibre, which is a strong point for supporting digestion and helping children feel satisfied after eating. However, with 10.7 g of protein, it provides considerably less protein than the chicken katsu alternatives, so it may not keep children full for as long. The 16.7 g of fat, including only 1.5 g of saturated fat, is moderate for a fried vegetarian meal, while the 10.8 g of sugar is slightly higher because of the sweet amai sauce. The 0.8 g of salt is moderate, so families watching sodium intake may prefer to enjoy it occasionally rather than frequently.
This meal is best suited for vegetarian children who want a filling, plant-based option with a good amount of fibre. It is less ideal for children following higher-protein, lower-calorie, or lower-sugar eating patterns. It works well as a lunch or dinner and can comfortably fit into a balanced weekly diet when paired with vegetables or fresh fruit and balanced with lighter, nutrient-rich meals throughout the rest of the day.
What Does It Taste Like?
The Mini Yasai Katsu with Amai Sauce has a mild, sweet, and savory flavor that is comforting and easy to enjoy. The vegetable katsu delivers a delicate, earthy taste, while the amai sauce adds a pleasant sweetness with light tangy notes that brighten every bite. The flavors are well balanced, with no noticeable heat or strong spices, making it an excellent choice for children or anyone who prefers gentler flavors. The sweet sauce complements the crispy coating without overpowering the vegetables inside.
The texture is full of satisfying contrast. The outside is coated in crisp, golden panko breadcrumbs that create a light crunch with every bite. Inside, the vegetable filling is soft, tender, and smooth, giving the katsu a creamy, comforting center. The amai sauce has a silky, glossy consistency that lightly coats the katsu, adding moisture while allowing much of the crisp coating to remain intact. Together, the crunchy exterior, soft vegetable filling, and smooth, lightly sticky sauce create a balanced and enjoyable eating experience.
To close out, Wagamama Mini Yasai Katsu with Amai Sauce is a must-try for those looking for fresh and flavorful food. I love how it brings together bold flavors and high-quality ingredients in every bite. If you love exploring dishes like I do, check out Wagamama’s full menu and discover even more tasty options you’ll definitely want to try!
Menu information on this site is sourced directly from official Wagamama menus only. Prices and availability may differ by location.
