Wagamama’s Mini Yasai Ramen with udon noodles is a hearty and flavorful dish that brings together the richness of a vegetable-infused broth and the comforting texture of soft udon noodles. This delightful meal is packed with fresh vegetables, including carrots, mushrooms, and pak choi, which blend seamlessly with the broth’s natural and aromatic flavors.
£4.9
Nutritional Information
Wagamama’s Mini Yasai Ramen with Udon Noodles is a hearty vegetarian dish from the Kids Menu. It has thick udon noodles, fresh vegetables and a savory broth. Its nutrition facts showcase calories, nutrients and vitamins, making it a delicious and wholesome meal. This is perfect for kids who love flavorful noodle dishes!
Ingredients
Allergens
| Values | Per Serving (g) | Per 100 g |
|---|---|---|
| Energy (kcal) | 302 | 55 |
| Energy (kj) | 1,275 | 234 |
| protein (g) | 10.6 | 1.9 |
| carb (g) | 51.5 | 9.5 |
| of which sugars (g) | 5.7 | 1.0 |
| fat (g) | 6.6 | 1.2 |
| sat fat (g) | 0.8 | 0.1 |
| sodium (g) | 1.3 | 0.2 |
| salt (g) | 3.2 | 0.6 |
| fibre (g) | 3.1 | 0.6 |
Is It a Healthy Choice?
This is a moderate choice that offers a highly digestible, low-fat meal but requires strict dietary balancing due to its heavy sodium footprint. At 302 calories, it functions as a lighter main dish on the kids’ menu, supplying quick, manageable energy without leaving a child feeling sluggish or overfed.
The most favorable aspect of this dish is its extremely lean profile, containing merely 0.8 grams of saturated fat. The thick udon noodles bring the carbohydrates to 51.5 grams, which provides sustained energy with minimal sugar impact. While the 10.6 grams of protein and 3.1 grams of fiber offer acceptable baseline satiety for a plant-based bowl, the 3.2 grams of salt (1.3g sodium) is a significant drawback. This concentration is exceptionally high and claims a massive portion of a young child’s daily recommended allowance.
This item is best suited for highly active children who need a fast, easily digested carbohydrate boost before or after physical activities. Conversely, parents managing a child’s salt intake or following a heart-conscious dietary plan should avoid this option entirely.
Given the high salt levels, reserve this udon ramen as an occasional dining-out selection rather than a routine lunch. To effectively manage the sodium intake, pair the meal with hydrating, low-sodium beverages like plain water or fresh juice instead of sodas. Bypass any salty kids’ side dishes entirely; instead, request fresh fruit slices or raw vegetable sticks to increase total meal fiber and ensure proper nutritional balance.
What Does It Taste Like?
The Wagamama Mini Yasai Ramen with Udon Noodles provides a clean and deeply earthy flavor. The clear vegetable broth creates a gentle, savory base. There are no harsh spices or hot oils present. Fried tofu pieces absorb the mild soup. This brings a subtle, toasted soybean note to the bowl. Sweetcorn kernels release small drops of natural sugar. Thinly sliced carrots and green mangetout add a fresh, vegetal sweetness. The ingredients build a very mellow, comforting taste suited for younger palates.
The thick udon noodles completely define the physical feel of this dish. These pale strands offer a dense, doughy chew. They feel heavy and soft against the lighter vegetables. Golden fried tofu blocks present a slightly spongy outside with a tender center. Fresh mangetout and carrot slices maintain a distinct, snappy bite. Plump sweetcorn kernels add a brief pop under slight pressure. The warm broth keeps the chunky noodles slippery. At the same time, the vegetables stay remarkably crisp right to the bottom of the bowl.
To close out, Wagamama Mini Yasai Ramen with Udon Noodles is a must-try for those looking for fresh and flavorful food. I love how it brings together bold flavors and high-quality ingredients in every bite. If you love exploring dishes like I do, check out Wagamama’s full menu and discover even more tasty options you’ll definitely want to try!
Menu information on this site is sourced directly from official Wagamama menus only. Prices and availability may differ by location.
