Wagamama Mini Yasai Ramen – Enjoy the delicious taste of Japanese cuisine with this mini ramen, packed with fresh, fragrant vegetables. The rich vegetable broth, tender noodles, and soft veggies come together for a perfect balance of flavors. This dish is sure to satisfy your hunger and delight your taste buds.
£4.9
Nutritional Information
Wagamama’s Mini Yasai Ramen is a tasty and vegetarian noodle dish from the Kids Menu, which comes with fresh vegetables and a flavorful broth. Its nutrition facts highlight calories, vitamins and nutrients, making it a wholesome meal. This is a great choice for kids who enjoy a light and delicious plant-based meal!
| Values | Per Serving (g) | Per 100 g |
|---|---|---|
| Energy (kcal) | 324 | 66 |
| Energy (kj) | 1,363 | 275 |
| protein (g) | 13.3 | 2.7 |
| carb (g) | 41.3 | 8.4 |
| of which sugars (g) | 5.4 | 1.1 |
| fat (g) | 11.8 | 2.4 |
| sat fat (g) | 1.1 | 0.2 |
| sodium (g) | 1.2 | 0.3 |
| salt (g) | 3.1 | 0.6 |
| fibre (g) | 2.5 | 0.5 |
Ingredients
Allergens
Is It a Healthy Choice?
The Mini Yasai Ramen is a moderate choice that offers a lighter calorie footprint but requires careful balancing due to its exceptionally high sodium content. At 324 calories, it serves as a light-to-medium main on the kids’ menu, providing manageable energy without being heavy or overly filling.
The 13.3 grams of protein offers decent satiety for a plant-based meal, though it sits lower than meat-based alternatives. The fat profile is remarkably lean, featuring just 1.1 grams of saturated fat, keeping the dish light on digestion. Carbohydrates supply immediate energy with minimal sugar impact. However, the critical drawback is the 3.1 grams of salt (1.2g sodium). This represents a massive portion of a young child’s daily recommended limit.
This item is best suited for children wanting a lighter, plant-based meal who do not have sodium restrictions. Conversely, parents actively monitoring their child’s daily salt intake should avoid this option entirely.
Given the high salt concentration, treat this ramen as an occasional selection rather than a regular staple. To offset the sodium load, pair the dish with hydrating, low-sodium beverages like plain water instead of sodas or additional salty kids’ sides. Requesting fresh fruit slices or raw cucumber sticks can also help increase the modest 2.5 grams of fiber, ensuring the rest of the day’s diet relies heavily on fresh, low-sodium whole foods.
What Does It Taste Like?
The Wagamama Mini Yasai Ramen delivers a clean, earthy flavor. The clear vegetable broth provides a light, savory base completely free from sharp spices or heat. Fried tofu pieces soak up this mild liquid, bringing a toasted soybean note to the bowl. Sweetcorn kernels release sudden bursts of natural sugar that cut through the savory base. Sliced carrots and green mangetout contribute a subtle, fresh vegetable sweetness. The combined ingredients create a soothing, mellow taste that easily appeals to young eaters.
The texture of the Mini Yasai Ramen relies on engaging physical contrasts. Thin noodles provide a slippery, bouncy chew. Golden fried tofu blocks offer a slightly spongy outside with a soft, yielding center. Fresh mangetout and sliced carrots maintain a sharp, snappy bite. Plump sweetcorn kernels add a gentle pop under slight pressure. The warm broth keeps the noodles fluid while letting the fresh vegetables retain their firm crunch.
To close out, Wagamama Mini Yasai Ramen is a must-try for those looking for fresh and flavorful food. I love how it brings together bold flavors and high-quality ingredients in every bite. If you love exploring dishes like I do, check out Wagamama’s full menu and discover even more tasty options you’ll definitely want to try!
Menu information on this site is sourced directly from official Wagamama menus only. Prices and availability may differ by location.
