The Tantanmen Beef Brisket Ramen is a bold and satisfying dish on the Wagamama menu in the UK. It features slow-cooked Korean barbecue beef brisket served over ramen noodles in an extra rich chicken broth. Topped with menma, kimchee, spring onion, coriander, and a drizzle of chilli oil, it delivers deep, savoury flavours with a spicy kick. A tea-stained egg adds the perfect finishing touch to this hearty, comforting bowl.
Price: £19.60
Nutritional Information
The Tantanmen Beef Brisket Ramen from Wagamama is a rich and satisfying noodle bowl, perfect for those who love bold, spicy flavours with tender meat. This dish features slow-cooked beef brisket served over ramen noodles, with a creamy broth, chilli oil, and sesame for extra depth. Explore the complete Tantanmen Beef Brisket Ramen nutritional information below to check calories, protein, fats, and more.
| Values | Per Serving | Per 100 g |
|---|---|---|
| Per Unit | 4 | 3 |
| energy (kcal) | 2828 kJ / 713 kCal | 376 kJ / 95 kCal |
| fat (g) | 29.50 | 3.90 |
| Saturated Fat (g) | 8.20 | 1.10 |
| Carbohydrates (g) | 74.70 | 9.90 |
| of which sugars (g) | 8.20 | 1.10 |
| Protein (g) | 36.50 | 4.90 |
| Salt (g) | 6.60 | 0.90 |
| Fibre (g) | 3.70 | 0.50 |
| sodium (g) | 2.7 | 0.4 |
Allergen Info
Contains: Cereals containing gluten (wheat), eggs, fish, soya
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Is It a Healthy Choice?
Tantanmen Beef Brisket Ramen is a moderate choice that can fit into a balanced diet, but it leans toward the more indulgent side of the ramen menu. At 713 calories, it is a hearty main course that provides plenty of energy, making it better suited for lunch or dinner than for a lighter meal. Its high protein content is a major advantage, but the salt and saturated fat levels deserve attention.
With 36.5 g of protein, this ramen is filling and supports muscle maintenance, making it a good option for active adults or anyone looking for a satisfying meal. The 29.5 g of fat, including 8.2 g of saturated fat, is higher than many lighter ramen choices because of the rich beef brisket and creamy broth. While the 8.2 g of sugar is relatively modest, the 3.7 g of fiber is fairly low, so it may not keep you full as long as higher-fiber ramen dishes.
The biggest nutritional concern is the 6.6 g of salt, which is very high for a single meal. If you’re following a low-sodium or heart-conscious eating plan, this is one of the ramen options to enjoy only occasionally. Leaving some of the broth behind can also help reduce your sodium intake.
This dish is best suited for protein-focused diners, active individuals, and those craving a rich, comforting bowl of ramen. It works best as an occasional lunch or dinner rather than an everyday choice. To create a more balanced meal, pair it with water and avoid adding salty sides or high-calorie desserts.
What Does It Taste Like?
Wagamama Tantanmen Beef Brisket Ramen is bold, rich, and full of warming flavor. The broth has a deep, savory taste with creamy sesame notes, plenty of umami, and a gentle chili kick that slowly builds without overpowering the dish. Slow-cooked beef brisket adds a rich, meaty flavor, while garlic, ginger, and aromatic spices give the broth extra depth. The balance of savory, nutty, and mildly spicy flavors makes every spoonful feel comforting and satisfying.
The texture is hearty and indulgent. The beef brisket is incredibly tender, pulling apart easily with each bite and adding a melt-in-your-mouth quality to the ramen. The noodles are soft and springy, soaking up the flavorful broth while still keeping a pleasant chew. Fresh vegetables add a light crunch that cuts through the richness, creating a satisfying contrast. The silky broth coats every ingredient, bringing the tender beef, chewy noodles, and crisp vegetables together in a bowl that feels both comforting and full of character.
To close out, Wagamama Tantanmen Beef Brisket Ramen is a must-try for those looking for fresh and flavorful food. I love how it brings together bold flavors and high-quality ingredients in every bite. If you love exploring dishes like I do, check out Wagamama’s full menu and discover even more tasty options you’ll definitely want to try!
Menu information on this site is sourced directly from official Wagamama menus only. Prices and availability may differ by location.
