The Golden Breakfast Tea with whole milk is a comforting and robust choice on the Wagamama Tea Menu in the UK. This blend of rich black teas delivers a full-bodied, malty flavour that’s perfectly complemented by creamy whole milk. Smooth, warming, and satisfying, it offers the ideal balance of strength and silkiness—making it a popular pick for those seeking a heartening, traditional tea experience alongside their meal.
Nutritional Information
The Golden Breakfast Tea with Whole Milk from Wagamama is a classic, comforting choice for tea lovers who enjoy a rich and smooth cup. This robust blend delivers a full-bodied flavour, perfectly balanced with the creaminess of whole milk for a mellow and satisfying sip. Explore the complete Golden Breakfast Tea with Whole Milk nutritional information below to check calories, sugars, and other key details.
| Per Serving | Per 100 g | |
|---|---|---|
| energy (kcal) | 20 | 5 |
| Energy (kj) | 85 | 20 |
| protein (g) | 1.0 | 0.2 |
| carb (g) | 1.4 | 0.3 |
| of which sugars (g) | 1.4 | 0.3 |
| fat (g) | 1.1 | 0.2 |
| sat fat (g) | 0.8 | 0.2 |
| sodium (g) | 0.0 | 0.0 |
| salt (g) | 0.0 | 0.0 |
| fibre (g) | 0.0 | 0.0 |
Allergen Info
Contains: Milk
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Calories & Nutrition Insights
Wagamama Golden Breakfast Tea with Whole Milk is one of the lightest options you can order from the drinks menu. At only around 20 calories per serving, it has almost no impact on your daily energy intake compared to richer choices like fresh juices or creamy lattes, which can climb well above 150–200 calories. This makes it a smart pick if you want something warm and comforting without adding much to your calorie count.
The tea provides about 1 gram of protein and just over 1 gram of fat, mainly from the splash of whole milk. Sugars are minimal at 1.4 grams, much lower than sweetened beverages or smoothies. With virtually no sodium and no fiber, it’s a clean, simple drink that hydrates while offering a gentle energy lift from black tea’s natural caffeine.
In the Wagamama drinks lineup, this tea sits firmly in the “lighter choice” category. It’s perfect if you’re aiming to keep your meal balanced but still want a traditional, satisfying drink to go with your breakfast or main dish. For anyone watching calories or sugar intake, it fits easily into a daily diet without requiring adjustments elsewhere.
Pairing Suggestions
Here are some tasty pairings to enjoy with Golden Breakfast Tea with Whole Milk. They aim to balance flavors, add texture, or round out your meal.
These pairings let you customise your tea experience: lighter and bright, sweet treats, or savoury additions — whatever matches your mood.
Taste & Texture
The Wagamama Breakfast Tea has a bold yet smooth flavor that feels instantly comforting. The base is a strong black tea, giving it a malty richness and a touch of natural bitterness that wakes up the palate. When whole milk is added, the sharp edges soften, creating a creamy, velvety mouthfeel that lingers with each sip.
The tea carries warm, earthy notes that balance well with the milk’s subtle sweetness. It’s not overly sweet on its own, which makes it versatile to enjoy with either savory dishes or desserts. The texture is silky and full-bodied, coating the tongue more than a light herbal tea would. Every sip feels both refreshing and satisfying, like a classic breakfast tea with extra depth.
Overall, the taste is hearty and traditional, but the addition of whole milk makes it smoother and more indulgent, turning a simple cup of tea into a comforting treat.
Better Alternatives
If you’d like something even lighter than the Golden Breakfast Tea with Whole Milk, go for the Fresh Mint Tea. It’s naturally caffeine-free, has zero calories, and feels refreshing without the creaminess of milk. Perfect for those watching calories or avoiding dairy.
If you prefer a bolder, spicier profile, the Fresh Ginger + Lemon Tea is a great swap. It has a zesty kick from ginger and citrus that wakes up your taste buds, offering more intensity compared to the smooth and mellow breakfast tea.
For a more filling and indulgent option, try the Peach Iced Tea. It’s larger, sweeter, and more satisfying if you’re craving something fruity and refreshing alongside your meal. It delivers more calories and sugar than a simple breakfast tea, but it also feels like a treat on its own.
Each of these choices fits a different mood, so you can easily switch depending on whether you want light, spicy, or more substantial in your Wagamama drinks order.
Health & Dietary Notes
This Breakfast Tea is a very light drink, making it a good fit for anyone keeping an eye on calories. At just around 20 calories per serving, it’s one of the lowest-calorie options on the drinks menu, especially compared to sweeter choices like Peach Iced Tea or Cloudy Lemonade.
Because it’s made with whole milk, it contains a small amount of protein and fat, which adds creaminess but keeps the drink from being completely calorie-free. This can be a plus if you want a more satisfying tea that feels richer than herbal infusions.
It’s naturally very low in sugar and has no sodium, so it works well for people cutting back on salt or avoiding overly sweet beverages. However, it does contain dairy, so it may not suit those who are lactose intolerant or following a vegan diet.
To close out, Wagamama Golden Breakfast Tea is a must-try for those looking for fresh and flavorful food. I love how it brings together bold flavors and high-quality ingredients in every bite. If you love exploring dishes like I do, check out Wagamama’s full menu and discover even more tasty options you’ll definitely want to try!
