The Flat White with Whole Milk is a smooth and balanced coffee option on the Wagamama Coffee Menu in the UK. Made with a rich espresso base and topped with silky steamed whole milk, it offers a velvety texture and bold flavour without being too heavy. Perfect for coffee lovers who enjoy a creamy, well-rounded drink with a strong coffee kick and a smooth finish.
Nutritional Information
The Flat White with Whole Milk from the Wagamama coffee menu is a smooth and creamy choice for coffee lovers who enjoy a rich, well-balanced flavour. Made with a perfectly pulled shot of espresso and steamed whole milk, this drink offers a velvety texture and a bold coffee kick without being overpowering. Explore the full Flat White with Whole Milk nutritional information below to check calories, sugars, and more.
| Per Serving | Per 100 g | |
|---|---|---|
| energy (kcal) | 100 | 59 |
| Energy (kj) | 428 | 255 |
| protein (g) | 5 | 3 |
| carb (g) | 7.2 | 4.3 |
| of which sugars (g) | 7.1 | 4.2 |
| fat (g) | 5.3 | 3.1 |
| sat fat (g) | 3.9 | 2.3 |
| sodium (g) | 0.1 | 0.0 |
| salt (g) | 0.2 | 0.0 |
| fibre (g) | 0.1 | 0.1 |
Allergen Info
Contains: Milk
Adults and youth aged 13 and older typically require an average of 2,000 calories per day to meet their energy needs. Children between the ages of 4 and 12 generally need around 1,500 calories daily. However, these are only averages, and individual calorie needs may vary depending on various factors.
Calories & Nutrition Insights
The wagamama Flat White with Whole Milk delivers around 100 calories per cup, making it one of the lighter drinks on the menu compared to richer options like hot chocolate or chai latte. It gives you a modest energy boost without adding too much to your daily calorie intake.
With about 5 grams of protein, it provides more substance than a plain black coffee, thanks to the whole milk. This protein can help keep you a little fuller between meals. The 5 grams of fat, mostly saturated, come from the milk as well, so it’s creamier and more indulgent than a skim-milk alternative.
Carbohydrates are fairly low at just over 7 grams, nearly all from the natural sugars in milk. Sodium is minimal, so this drink won’t affect your salt intake for the day. Fiber is almost nonexistent, which is typical for coffee drinks.
Overall, this flat white sits in the light to medium range of Wagamama’s coffee lineup. It’s heavier than a simple Americano but lighter than a latte or mocha. If you want a balanced coffee that’s smooth, slightly creamy, and still mindful of calories, this is a good fit. It works well for anyone seeking a daily coffee that offers taste and texture without being overly indulgent.
Pairing Suggestions
The Wagamama Flat White with Whole Milk is a smooth and creamy coffee that pairs beautifully with both sweet and light menu items. Its balanced flavor makes it a versatile companion for different choices at Wagamama.
Whether you want a sweet treat, a light fruity balance, or a cozy dessert, these pairings elevate the simple flat white into a more satisfying Wagamama experience.
Taste & Texture
The Wagamama Flat White has a bold espresso base that delivers a smooth, slightly bitter kick. The whole milk softens the intensity, giving the drink a creamy and velvety texture. Each sip feels rich but not overly heavy, striking a balance between strong coffee flavor and silky milk sweetness.
The milk adds a gentle natural sweetness that rounds out the sharper notes of the espresso. Its microfoam is fine and smooth, creating a soft, almost cushion-like feel on the tongue. Unlike a latte, it has a more concentrated coffee taste, but it is less intense than a straight espresso.
Overall, the drink feels comforting and balanced. It combines the warmth of rich coffee with the creaminess of whole milk, making it both energizing and satisfying in texture.
Better Alternatives
If the Wagamama Flat White with Whole Milk isn’t the perfect fit, here are clear, on-menu swaps to match different needs.
Lighter option – Americano
The Americano keeps the espresso character but with far fewer calories than the flat white (100 kcal). It’s ideal if you want a true coffee taste with minimal milk, less fat, and a much smaller calorie load for the day. Choose this when you want energy without the creaminess.
Spicier choice – Ginger No-Jito
This alcohol-free ginger drink brings warm, fresh spice that cuts through mild, milky coffee. It’s a good pick if you’d like a bolder, warming sip alongside food or if you enjoy ginger’s palate-cleansing heat. Use it when you want a spicy, refreshing alternative rather than a sweeter or creamier cup.
Bigger / more filling choice – Latte with Whole Milk
The latte contains more milk and a slightly higher calorie count than the flat white, so it feels creamier and more substantial. Pick this when you want a larger, more filling drink that can stretch between meals or pair with a light breakfast. It’s the go-to for a milky, comforting cup.
Each of these options is available on Wagamama’s drinks menu and gives a simple, practical swap depending on whether you want fewer calories, more spice, or a heartier coffee.
To close out, Wagamama Flat White with Whole Milk is a must-try for those looking for fresh and flavorful food. I love how it brings together bold flavors and high-quality ingredients in every bite. If you love exploring dishes like I do, check out Wagamama’s full menu and discover even more tasty options you’ll definitely want to try!
